Raw Organic Foods

"Your Body Is Living Proof"

Eating Raw Organic foods keep you and the planet beautiful, from the inside out. According to one of my favorite raw food gurus David Wolfe, "It is about rejuvenation at the deepest level. It is about recreating one's internal and external appearance. The ability to cultivate and appreciate beauty greatly enhances one's ability to heal and enjoy life at every level. Different foods fuel different types of thoughts, different foods fuel different potentials for success, different foods fuel different destinies or destinations in life-what you are eating now is leading you to a certain destination. Not all diets are created equal. If a certain diet contains the elements of charisma, charm, and magnetism, then it favors building beauty! Based on the principles of raw nourishment we know that raw plant foods can restore elasticity to skin, green-leafy vegetables provide fiber and alkalinity to help keep us clean on the inside. Mineralized foods-especially foods high in silicon and magnesium-can restore mineral density to the bones, hair, and teeth."

 

Our passion is to bring each person into a more perfect alignment with their natural inner self.

 

"My children love eating the delicious organic, raw strawberry chews that you taught me to make. Thank you for helping me teach my children enjoy living food." -Beth A. Chicago, Illinois

 

Why Eat Raw: Call us at 773-883-1593 or send an email to info@rawfoodsandfitness.com to learn more.

 

Our areas of expertise include:

FITNESS COACHING
  • Back Injury Prevention
  • Balance Training
  • Body Toning & Sculpting
  • Increasing Functional Performance
  • Ultimate Fat Loss Bodyweight Workouts
DETOX/WEIGHT LOSS CLASSES
  • learn how to use food to detox

RAW FOOD PREP CLASSES
  • kitchen set-up sprouting
  • food prep equipment
  • detailed food lists

ACUPRESSURE
  • Learn how to use acupressure for every day wellness

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  • Free 7 Day Detox

QUOTES

  • "Cleanse the system so that purified mind is forever inspired"
  • Miracles are wrought on an empty stomach"
  • "Health is the balance between assimilation and elimination"
  • "Eyes must sparkle with the laughter of inner cleansing"
  • "Truth comes in small segments to one who is attuned"
  • "When the body is throughly cleansed and magnetized by the power of breath, the mind becomes calm, insight is enhanced and there is greater harmony in the entire system"
  • "It is been truly said that magic is wrought on an empty stomach. For if the digestive tract is always stuffed with food, and the bloodstream saturated with food essence, breathing, nerve and blood circulation is impeded"
  • "To learn the truth listen to nature. It is everything that is logical, simple, effective, intelligent and powerful: but it will not be denied by man-made philosophies, commercialism and laboratory produced substances"

Want more information on changing your life? 773-883-1593 orinfo@rawfoodsandfitness.com