Raw Foods & Fitness offers raw food prep classes and detox classes. Learn how to achieve unlimted energy, vibrant health, and effortless weightloss with the power of living and raw food nutrition. Learn the significant role minerals, enzymes, leafy greens, and detoxification provides in creating radiant health.
Holistic Health & Nutritional Counselor Health counseling is a process in which I guide you to reach your health and life goals by making step-by-step changes to diet and lifestyle. You will learn about new, healthy foods and the concept of primary foods: relationship, physical activity, career and spirituality. I will work with you to help set goals to gradually incorporate improved primary and secondary foods into your life. I will act as a guide, helping you gain control of and be responsible for your health. 1hour Health History consultation FREE
- 12 sessions- 2 per month $150.00 per month
- Program can be paid in monthly installations or if paid in full $100.00 discount
Introduction to Raw Food Preparation Save time, money, and look younger by learning how to prepare fresh, vibrant foods to rejuvenate your skin, lose weight without feeling hungry and become more energetic with Personal Fitness Coach and raw food chef Bonita Kindle. This unique 2 hour workshop will include kitchen set-up and living food preparation. All recipes are quick and easy!
- $120.00 for 1 person
- $60.00 each for 2 people
- $45.00 each for 3 people
- $40.00 each for 4 people.
The 10 Best Detox Diets For Cleansing & Transformation: Every single one of us is bound to encounter the negative effects of stress, lack of sleep, eating the wrong foods, drinking too much coffee and alcohol, eating fattening foods, working too much, and other consequences of living a modern life. The most effective way to handle this toxicity is with a cleansing detox diet that allows your body to take time to rejuvenate.
Reasons Why You Should Cleanse:
- Waking up tired in the morning
- Low energy or no energy to exercise
- Irritability and depression
- An inability to achieve your ideal weight
In this 2 hour course you will learn how to implement a detox diet into your life the right way!
- Exactly what happens during a cleanse
- The biggest mistake that people make
- A complete description of several powerful detox/cleanses that you can do at home with the foods that you buy at the supermarket
- The best detox/cleanse for rapid weight loss, increasing energy, eliminating cellulite, extreme stress, and amazing health transformation.
- Programs with medicinal herbs, tintures, or even enemas/colonics are unnecessary to get great results.
- $100.00 for one person
- $50.00 each for 2 people
- $40.00 each for 3 people
- $30.00 each for 4 people