Bonita Kindle
Bonita Kindle age 56 is a certified personal fitness trainer with more than 20 years experience in the fitness coaching field,a healthy eating specialist, anti aging nutrition coach, has studied raw organic food techniques with Living Light Culinary program ,is certified with Cousins Incredible Vitality Associate Chef/Instructor Program, and has studied with many well know raw food chefs. Bonita is the creator of the "Look Younger Now" Body Transformation Jump Start Sytsem. Bonita is a graduate of the Institute for Integrative Nutrition, Institute for the Psychology of Eating,Ohashiatsu Institute, Reflexology, Acupressure Massage, and Thai Yoga Therapy programs. Bonita's amazing results in the fitness field gained the attention of Hollywood producers and led to her casting in an exercise video with celebrity Stephanie Powers. She has trained at Harpo Studios in Chicago and was a champion bodybuilder. Bonita has also worked for several years as a Licensed Vocational Nurse. Many people seek Bonita's coaching because of her vibrant energy and success in their workouts and lifestyle changes they have noticed. Bonita's objectives are to educate and coach her clients to the next level! As a holistic health counselor my mission is to provide busy business women with tools to incorporate regular exercise, healthy foods, and stress management into their lives.
"Bonita's guidance and expertise taught me how to truly listen to my body. I now look and feel healthier than ever". Deanna D....Chicago, IL
Sylvia P ....Chicago, IL
Clean up your act
Still hungover? Kick off the new year now with one of these detox programs.
By Jessica Herman
Power Body Detox
If you want to revamp your diet…
Studies indicate that you’re more likely to stick with a workout program if you do it with friends, and we’d venture to say the same for diets. Fitness and health coach Bonita Kindles Detox/cleanse workshop walks students through four weeks of trying out different types of eating, from vegan to alkaline/acid balancing, but custom tailors every weekly plan to your personal needs and background. Sign up by e-mailing info@BonitaKindle.com or calling 773-883-1593.
Cost $129
Where to get it Vitamin Shoppe (2747 N Clark St, 773-244-8202, vitaminshoppe.com. April 7, 14, 21, 28
Read more: http://chicago.timeout.com/articles/spas-gyms/81822/detox-for-the-new-year#ixzz0ea6HgGz7
Healthy Eating Specialist for Whole Foods Market
Organized Wellness Event and Speaker for NAWBO Chicago
Lecturer and Product Demostrator for the Vitamin Shoppe
Speaker for GreenHeart, Amerprise Financial
Elizabeth T
Chicago, IL
5/6/2010
Bonita,
What a great wealth of information on living a healthier lifestyle. Her knowledge has given me the opportunity to take my health to the next level. I am incorporating raw foods, juicing,detoxing methods and better choices. Look forward to a Radical New Approach to Looking Younger!
Thank you Bonita for the inspiration, wisdom and guidance to live a life with the most optimum health choices.
Ashley K
Chicago, IL
2/6/2010
I have seen Bonita speak at various events and have taken several of her classes and have loved all of them tremendously. She has a huge wealth of knowledge, is easy to learn from and is a great inspiration to me. I have actually come to take her advice as an even more important tool than my regular physician because she is just that aware of food, nutrition and fitness.
Millie B.
Chicago, IL
2/5/2010
There is alot of conflicting information about health and nutrition, it was nice to have someone formulate a plan just for me. Bonita offers one on one training and helps you figure what health menu plan works best for your body type. I found Bonita to really get involved with her clients and most important takes the time to listen. Her credentails more than speaks for themselves. I have had several Nutritionist and Fitness Trainers and by far, Bonita has exceeded all my expectation.
Monica W.
Chicago, IL
2/5/2010
I took Bonita class(detox) last month at the Vitamin Shoppe and I feel and look ten times better. This women is amazing with the wealth of knowledge you learn from her. The transition was so easy for me and fun. I am on my way to a healthier life style. I can't thank her enough. Please sign me up for the next class or seminar.
Mai M.
Chicago, IL
2/4/2010
Bonita herself is best testimonial for her knowledge.
Age of 56 she has beautiful glowing skin,bright,white eyes thick hair and great attitude.
I participated at her detox classes,nutritional counceling,fitness training and raw food classes.
I learned tremendiosly about food,nutrition and about myself.
Thanks to her i can make better,helthyer and everyday nutrition choises.
And eating healthy is not expensive or complicated.
I learned how to make green smoothies for breakfast,so fast and deliches!!!
Thank you so much,Bonita
Anthony B.
Chicago, IL
2/3/2010
I have been a client for years and I feel healthy, more energetic and more youthful, at age 62 but I feel 20 years younger from the advice that I have received. I am never sick and recommend that everyone is proactive concerning their health. I could not have done this by myself. I am so happy that Bodyworks by Bonita was there to help.
John T.
Chicago, IL
2/3/2010
Fabulous classes, wealth of knowledge. We enjoyed her hosting our private party. great food, great fun!!!
Jim P.
Chicago, IL
I've been a client of Bonita's for about three years, and greatly value her wisdom, energy and advice. Her assistance in the on-going effort at good nutrition and conditioning is terrifically supportive -- in particular, in her focus on individual initiative, motivation and responsibility -- wish counsel and help, in other words, always coupled with a positive and cheerful attitude.